For preparation of this beverage, which can improve arteries’ health and reduces high blood pressure and cholesterol, you will need ingredients that you already have in the kitchen.
Because of our lifestyle on display are various things that can cause a variety of health problems. Problems with arteries, high blood pressure and bad cholesterol can disappear with this stunning beverage.
In addition you will find the recipe for preparing the beverage that can unclog the arteries and decrease the high blood pressure and high levels of ad cholesterol you are dealing with.
Ingredients needed: 1 kg of lemons, 1 bag of baking soda, 5-6 stalks of parsley, 12 cups of water.
Method of preparation: Wash the lemon in cold water and pour hot water into the pot, add the baking soda and previously washed lemon and leave it like that for an hour. Wash the parsley, and add in the water as well. Cook for 2-3 hours on low heat.
Store the beverage in the refrigerator for 20 days. Consume 4 tablespoon of this beverage every morning on an empty stomach.
Lemon health benefits
Lemons are able to destroy an unhealthy odor remains, especially in the fridge. And since it contains potassium, it can help control blood pressure. Apart from that, is affect great on mental health, and thanks to the lemon, you can recover your energy. Lemon juice is a diuretic, meaning it helps to stop retaining water and flushing out the toxins in your body.
Water with lemon helps to reduce respiratory problems and allows you to better breathing, reduces inflammation in the airway and inhibits the production of mucus. And also you can get rid of acne and blackheads.
Lemon juice can help to reduce toothache, and removes toxins from the blood, and is also great fighter against free radicals that can cause signs of aging. Just add it to the water with some honey.
Parsley health benefits
Parsley is rich in many vital vitamins, including vitamin C, B12, K, a. Parsley keeps your immune system and heals the nervous system. Helps to expel excess fluids from the body, and accelerates the work of kidneys. However, the plant contains oksalate, which can cause problems for those with existing diseases of the kidneys and gallbladder. Regular use of parsley can help control blood pressure.
Folic acid in this plant is like a tonic for the heart. Parsley’s essential oil, when massaged into the skin, can reduce hair loss. If you use parsley on a daily basis you will relief of pain in the joints. This is because the plant has Antiinflammatory properties. Parsley tea relaxes muscles in spasm and stimulates digestion.