The Best 10 Herbs for Hormonal Balance

The-Best-10-Herbs-for-Hormonal-BalanceAll people above the age of 35 can have some hormonal imbalance. Everyday stress, sedentary lifestyle, and bad diets contribute to that. In addition, this hormonal imbalance can stress the body to that extent which might cause diabetes or cancer. However, there are many herbs which can help you to improve this condition better than the medications. Take a look at the following list:

  1. Astragalus

Astragalus is an adaptogen, meaning that it protects you from cholesterol and stress which in fact are the main reasons for the imbalance. You can consume this herb 3 hours before the medications, because it might interfere with some of them.

  1. Ashwagandha

This herb is good for thyroid gland and adrenalin, since it improves the blood flow and in the female organs and at the same time, it reduces menopause. It reduces stress and treats erection problems as well.

  1. Saw palmetto

This herb cures prostatic hyperplasia. It reduces fatigue and improves the sperm count.

  1. American ginseng

 This herb is recommended for women who plan to conceive since it’s good for reproductive hormones.

  1. Maca

Maca was used in the past by Inca warriors in order to endure longer. It improves the libido because of it’s high content of zinc. It eliminates insomnia as well.

  1. Tribulus

This herb boosts the androgen receptors in the brains of women population. At the same time, it was used by Indian and Chinese people for solving erection problems and improving sperm count.

  1. Suma

It maintains balance in the endocrine system and keeps the levels of sugar in the blood normal. It preserves the health of pancreas as well. Suma improves fertility too.

  1. Epimedium

In the past, this herb was used when the first signs of menopause occur. It lessens PMS, mimics testosterone, and relaxes muscles.

  1. Chasteberry

This herb boost the production of prolactin and estrogen, and for that reason, it’s extremely good in the treatment of ovary diseases and breast pain.

  1. Black cohosh

Used by the Native Americans for improvement of female infertility, this herb acts like estrogen within the brain and has a major impact over the reproduction process.

Before taking these herbs in case of hormonal problems, consult your doctor.


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