The majority of us base their diet on numerous processed products consisting of preservatives, artificial dyes, and chemicals. These harmful substances can be a real problem for the body and can take a toll on our health, since it is not capable of digesting such complex substances. For instance, the body ingests salad in an hour, but it ingests hamburger in more than 3 days. Even after these 3 days there might be some toxic leftovers that can clog the digestive system and provoke severe health issues. So, it’s time to start consuming healthy products and get rid of the junk food from your diet. Besides eating unhealthy products, we drink unhealthy drinks as well, soft drinks more particularly that has 30 tbsp. of sugar per can.
Being one of the most popular drink in the world, Coca Cola contains high amount of sugar in it which make people addicted to it. In addition, the sugar might cause obesity and even more serious disorders. That’s why you have to stop drinking Coca Cola immediately. This is what happens to your body only 1 hour after drinking Coke:
- After 10 minutes: You consumed all the needed daily amount of sugar your body needs.
- After 20 minutes: The sugar starts transforming into fat.
- After 40 minutes: Your blood has absorbed all the glucose, provoking high blood pressure.
- After 45 minutes: Big amounts of dopamine is pumped by your brain, that increases heart rate.
- After 60 minutes: Your levels of sugar in the blood spike and increased risk of diabetes.
To sum up, drinking Coca Cola and other soft drinks of similar kinds on a daily basis can bring you life-threatening conditions. Remove these drinks immediately from your diet in order to protect your health. Stick to organic fruit juices.