Arthritis is the condition that causes stiffness and inflammation of the joints. It is a serious condition and it can affect one or more joints in the body. More than 200 kinds of arthritis have been reported and they usually affect people who are in their 50’s or older.
The Cause of Arthritis
Arthritis can be caused by a number of issues depending on what kind of arthritis it is. From wear and tear of joints, old age, immune system problems to a regular injury, the causes for arthritis vary.
How to Treat Arthritis
Several potent drugs can be found on the markets which claim to treat arthritis, and although the medications have been reported to work in numerous cases, they have horrible side-effects.
Since the market medications can cause bad side-effects, in today’s article we are going to show you the best and most efficient natural alternative remedies against arthritis.
Treat Arthritis the Natural Way!
Ginger is the number one herb that comes packed with numerous healing properties thanks to its strong compounds with anti-inflammatory effects. Grating ginger in your tea will not only boost and strengthen your immune system, but it will reduce the inflammation and swelling too.
If you’re having problems with arthritis, definitely add this to your must-try list. It is guaranteed to help you. Drink one cup of ginger tea a day and add a bit of lemon and mint for taste.
Turmeric is number two on our list being considered a “miracle drug” with hundreds of healing properties. It has strong anti-oxidant properties that have been used to prevent cancer since it is an amazing immune system-booster with amazing anti-inflammatory properties.
You can consume turmeric tea and you can take it in supplement form too. The best way to fight joint pain and arthritis is by taking turmeric orally in a tablet form.
- Green tea
Green tea has been used in many traditional medicines and is popular amongst people suffering from cancer. It has powerful antioxidant and anti-inflammatory properties that can not only treat arthritis, but Parkinson’s, Alzheimer’s and numerous other diseases as well. Although it is not available in supplement form, you can always pick it up as tea in your local market and drink it.
Aloe Vera is widely known for its amazing abilities to treat sunburns, eczema and hundreds of other skin diseases and issues thanks to its ability to soothe and heal. Aloe Vera cream can be applied on the joint areas to naturally provide some relief.
The Boswell oil originates from India. It comes from the gum of the Boswellia tree and it is highly recommended by all health experts as it blocks leukotriene – the substances which attack healthy joints, cause immune system issues and cause arthritis. Boswellia can be taken both naturally and in a supplement form as well.
Some more information about arthritis
Arthritis is a manageable disease. However diagnosis can be very depressing since it will limit the things that you can do. It will cause problems to use your hands and fingers and it will make carrying things very tricky. It is very painful when it the ankles, legs and knees.
In order to prevent arthritis, it is recommended to stay physically active and two of the most recommended exercises are swimming and walking. You also need to maintain a healthy weight in order to avoid putting too much stress on your joints.
As we mentioned above, arthritis is a terrible disease but you can prevent it by exercising, maintaining a healthy diet and using the herbs we provided you with in this article, so don’t lose hope and stay strong!