Daily Dose Of Cocoa Against Fatigue Constant Tiredness

Cup of Hot Chocolate with Almond and Chocolate Biscotti

       According to a study, done on 60 people, with an average age of 73 years, two cups of cocoa a day can lead to faster blood circulation to the brain and significantly improved brain function. Also, the same study confirmed that drinking cocoa regularly improved these people’s general health. Cocoa is one of the favorite drinks among many and it has been attributed with many medicinal properties. This beverage is recommended against pain and decreased appetite. Cocoa is a good cure against hair loss, and it also keeps the skin moist and makes it softer. Daily dose of cocoa is required for dealing with constant fatigue and exhaustion. This warm winter beverage will help you fight the annoying cold too.

      For the preparation of 2 cups of cocoa you will need 470 ml of almond milk flavored with vanilla, 1 tablespoon of raw cacao, 1 tablespoon of honey, 1 tablespoon of coconut oil, and ½ a teaspoon of cinnamon. Heat the almond milk on the stove just before it reaches boiling point, and then add all ingredients in a blender. Mix everything well for 1 minute and the beverage is ready. Cheers!

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