Scientists have found that eating garlic on an empty stomach is a very effective way to prevent and treat many diseases. When you eat garlic on an empty stomach you increase its power against harmful bacteria because they are exposed to its direct action.
Garlic prevents aging and clogging the major and peripheral arteries, helping to reduce levels of bad cholesterol, protects against heart diseases, lowers blood pressure and has anti-inflammatory properties. It also reduces the synthesis of triglycerides in the liver, which helps prevent the development of atherosclerosis. Its consumption is recommended against diseases of the nervous system. Garlic aids in killing the cells of malignant tumors of the brain and strengthens the immune system.
Garlic is a natural antibiotic and is an effective remedy against colds and flu. This vegetable contains nitrogen compounds such as sodium, potassium, selenium, calcium, magnesium, silica, sulfate, phosphoric acid, vitamin C, D, B, phytosterols and ethereal oil. In addition, garlic is rich in phytoncides, such as allicin. According to some research, allicin is extremely effective in the fight against infections and inflammation.