For many, milk and garlic may seem like an odd combination, but we assure you that it is definitely something worth trying. A large number of culinary spices as well as fruits and vegetables can be used for treating certain health conditions, without requiring other medications.
Down below we have a recipe for a drink that will work wonders for your overall health. It is cheaper and far more efficient than conventional medicines. The name of the drink is ‘Garlic Milk’ and it will change your life!
Ingredients you will need:
- 500 ml of milk
- 10 Garlic cloves (peeled and minced)
- 2-3 tbsp. of sugar
- 250 ml of water
Start off by pouring the milk and water in a pot .Then, add the garlic slices and heat up the pot. Start stirring the mixture; keep the heat on medium until it stops boiling. Wait until the mixture evaporates and decreases to ½ of the amount, then remove it from heat, add the sugar and strain the mixture. The drink is best when it is served warm or hot.
Health Benefits of Garlic Milk:
Consuming three cloves of garlic every night will relieve asthma symptoms.
Consuming garlic milk 3 times a day will successfully treat pneumonia.
- Cardiac problems
The garlic milk will significantly reduce the levels of LDL bad cholesterol as well as prevent the formation of clots and improving the overall circulatory system.
- Curing Jaundice
Garlic is excellent for eliminating and flushing out toxins from the body, thanks to its ability to activate the liver enzymes due to its high amount of sulphur which stimulates the liver to work better. Garlic also contains great amounts of selenium and allicin which enhances bile production and therefore reduces the amount of liver fat. Consuming garlic milk for 5 days will cure jaundice.
Consuming garlic milk on daily basis will reduce the arthritis symptoms such as pain and inflammation.
Garlic milk can help you alleviate sleeping troubles thanks to the soothing compounds it contains.
The combination of garlic milk and turmeric is amazing for treating a chronic cough. Garlic has potent antibacterial effects which qualify it as a good cough remedy. You can even add honey to this mixture to boost its effects.
- Tuberculosis of lungs
The drink is highly beneficial for treating chest diseases. As we already mentioned above, garlic contains sulphur components which make it highly efficient against this disease. Prepare a remedy using 1 gram of garlic, 240 ml of milk and 1l of water. Boil the ingredients together until the mixture decreases ¼ of the starting amount. Consume this remedy 3 times a day.
Consuming warm garlic milk for one week straight will reduce the LDL cholesterol as well as increase the levels of HDL (good) cholesterol in your body.
- Digestive health
Garlic milk has potent anti-septic properties which significantly boost the immune system and maintain overall good digestive health. The drink is also beneficial for the lymph as it eliminates toxic waste from the body and prevent diarrhea.
Garlic Milk is excellent for curing impotence. Consuming boiled garlic pieces can efficiently fight infertility in both women and men.
Garlic milk has been known to be a potential cure for sciatica nerve pain. Consuming this remedy for a longer period of time will successfully treat or reduce sciatica pain.