In the past centuries, a lot of vegetables, fruits, and culinary spices were used to treat numerous health issues, without taking any other medicine. One such medicated mix is the Garlic Milk, which is extremely good for the overall human well-being. It’s made of garlic mixed with warm milk.
In order to prepare it, you will need:
- 10 garlic cloves, peeled and minced
- 500 ml of milk
- 250 ml of water
- 2 tbsp. of sugar
Take one saucepan and put the water, milk, and the garlic cloves in it. Then, boil this mixture in moderate heat with occasional stirring, until the mixture reduces to one half of its quantity. At the end, strain it and add sugar. It need to be served while it’s still hot.
Health Benefits of Garlic Milk:
Asthma – You need only 300 garlic cloves each night for getting excellent results when fighting against asthma.
Pneumonia – 3 times per day of Garlic Milk will effectively treat pneumonia.
Cardiac problems – Garlic milk is extremely effective in the treatment of cardiac problems,. At the same time, it reduces the bad cholesterol and prevents creation of clots, thus improving the circulatory health.
Curing Jaundice – Garlic eliminates the unwanted bodily toxins by activating the enzymes in the liver. In order to detoxify, the liver needs sulfur and because of the fact that garlic is a great source of sulfur, it’s an amazing food for the liver. Thanks to its high content of selenium and allicin, garlic promotes bile production and fat reduction in the liver. To cure jaundice, drink Garlic Milk 4 days.
Arthritis – Garlic Milk, when consumed on a daily basis, will reduce arthritis symptoms, such as inflammation and pain.
Insomnia – If taken before bedtime, Garlic Milk will eliminate insomnia and induce sound sleep.
Cough – Garlic, if combined with turmeric, is an incredible remedy for persistent cough. Its antibacterial features make it an amazing remedy for cough.
Tuberculosis of Lung – The garlic decoction boiled in milk is thought to be an amazing drug for treatment of tuberculosis. Boil 1 gr of garlic in 1 L of water and 240 ml of milk and until only ¼ of the decoction remains to treat this issue. Consume this remedy 3 times a day.
Cholesterol – Drinking Garlic Milk for 7 days continuously will reduce the “bad” cholesterol and increase the good cholesterol in the body.
Digestive health – Being an effective immune booster and antiseptic, garlic is extremely beneficial for the digestive health, as well. It positively impacts the lymph too, by facilitating the removal of lethal waste from the body. Moreover, garlic stimulates the secretion of digestive juices that provide soothing effect on different diarrhea forms. It’s an excellent remedy for inflammations and infectious diseases within the intestines and stomach.
Impotence – Drinking Garlic Milk or consumption of boiled garlic pieces fight against infertility in women and men.
Sciatica – Garlic milk represents one of the most effective natural remedies for healing the nerve pain provoked by sciatica. In order to soothe this pain, drink this milk for undefined period of time.