One of the most common problems for millions of people around the world is kidney stones. They are usually extremely painful and can affect and disrupt your daily activities. However there is a simple natural remedy to detoxify and prevent kidney stones using only one ingredient – lemon juice.
The standard medical treatment against kidney stones involves potassium citrate. According to research and studies, a natural form of citrate is present in the lemons and it can be just as effective as the standard treatment.
How Citric Acid Protects from Kidney Stones
Citric acid has a natural ability to prevent the formation of kidney stones and break up any pre-formed stones. The more citric acid your urine contains, the smaller your chances are of developing kidney stones. Citric acid has the ability to prevent kidney stone formation and break up any stones that have already formed. What it does is that it prevents other materials from attaching to the stones and making them bigger.
It is safe to say that from all the available fruits, lemons contain the most citric acid and are just as efficient as potassium citrate in treating kidney stones. The potassium therapy may be effective, but it requires up to 12 tablets a day which is an overload for your body.
Boost Your Kidneys with the Natural Drink
Believe it or not, only half a cup of pure lemon juice can provide your body with the same amount of citric acid as potassium therapy. Dilute 2 ounces of lemon juice with 6 ounces of water and drink the mixture in the morning and in the evening. It will reduce your pain and will immediately start dissolving the kidney stones.