Incredibly Good Health Benefits Of Banana Flower

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Nature has provided us with tons of health benefits that are waiting to be grabbed and used for our overall well-being. Banana flower is an extremely powerful natural remedy that will provide you with numerous health benefits.

Some of those health benefits are:

  • It heals anemia
  • It heals ulcers
  • Strengthens the uterus
  • Relieves constipation
  • Controls the menstrual cycle
  • Lowers blood pressure
  • It is an efficient food for lactating moms and diabetics

Here is how to prepare the Banana flower curry and reap its numerous health benefits:

In a pan, put two tablespoon of oil images. Then, add few mustard seeds and wait until they sputter. Afterwards, add a couple of sliced chillies and green onions, and fry them well.  After you’re done with that, add some salt, curry leaves, coriander powder, turmeric as well as the most important ingredient – banana flower, to the mixture. Add some water as well and cover the pan with a lid and let it sit for some time.  After 20 minutes, open the lid and add crush coconut to the mixture and stir it well.

Congratulations, now you have your homemade banana flower remedy that will provide you with numerous health benefits! Enjoy!

Source: www.organichealthteam.com

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