The Health Benefits Of Honey And Turmeric


Turmeric is widely popular spice which contains numerous culinary and medicinal characteristics. For centuries, it was used in the traditional Chinese and Indian medicine. It is recognizable because of its characteristic color and flavor which are used for treatment of various liver diseases, respiratory problems, skin conditions, wounds, cuts, muscle sprains, and gastric issues. According to many studies, turmeric helps in elimination of infections, inflammation, digestion problems, and even cancer.

Thanks to its main active ingredient, curcumin, turmeric provides potent health benefits, including antioxidants that treat microbes, soothe inflammation, treat gastritis, gastric and peptic ulcers, and Helicobacter pylori.

On the basis on the findings of the researchers, curcumin:

  • Has a great impact over the inflammation molecules, DNA, and cell survival
  • Positively affects the human cells membrane
  • Alters 700 genes and 160 physiological problems in a positive way
  • Soothes osteoarthritis pain only by taking 200 mg of turmeric per day
  • Treats lung and heart problems, metabolic issues, liver problems, neurological issues, autoimmune disorders, Alzheimer’s disease, and Parkinson’s disease.

Moreover, in a recent study it was found that turmeric is rich in turmerone, a bioactive item that improves the brain function and rejuvenates brain cells. In addition, thanks to curcumin’s strong anti-cancer, antioxidant, and anti-inflammatory features, treats all cancer types in an effective way, including colon, lung, liver, bowel, breast, and stomach cancers.

Dr. William Lavalley, a widely known natural physician, claimed that turmeric impacts cancer cells as soon as it enters the cells, and thus, it destroys the cancerous cells leaving the healthy ones unaffected, unlike chemotherapy. Besides, when mixed with honey, turmeric provides even greater health benefits. This mixture improves digestive system, and fights against viruses and bacteria.

Therefore, we have provided for you a recipe for a natural homemade remedy which will replace all antibiotics and provide you with all of the above-mentioned health benefits:


  • 1 of turmeric powder
  • 100 g honey


Take one glass jar and put both of the ingredients inside and mix them well.


Take ½ tbsp. of this remedy if you have a flu or cold every second hour. The following day, take the same dose but on every three hours. The 3rd day, take the same dose four times. When taking it, you should melt the combination within your mouth first, and not swallow it immediately.


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