All of us know that lemons are extremely healthy. In fact, you are all familiar how amazing are they in the morning for juices before breakfast, aren’t you?
Consumption of lemons on a daily basis is really beneficial for your health. Lemons are one of the most cultivated fruits in the world. It’s rich in vitamins such as C, B1, A, B6, and minerals like magnesium, folic acids, bioflavonoids, pectin, potassium, phosphorus, calcium, and etc. All of them when joint, protect you from numerous diseases and illnesses, like for example diabetes. The regular consumption of lemons and lemon juices will have great impact on your liver, stomach, intestines and immunity in general.
Pregnant women will eliminate their morning sickness by drinking lemon juice which is diluted with water. The smell and taste of lemon will remove the nausea and ease up the vomiting urges.
Lemon’s peel is antiseptic and the leaves from the lemon tree are used for getting rid of fever symptoms.
However, did you have a clue that lemon help in the elimination of joint pain?
The peel of lemon is rich in various essential oils which soothe the blood vessels and at the same time, they have anti-inflammatory characteristics which are extremely good for neutralisation of the nerve pain.
You can use lemons for this purpose in these 2 ways:
1. Grate some lemon peel but, be cautious because all you need is the yellow layer of the lemon, not the white layer which can be found beneath. Then, put it on the affected place and put bandage over it. Let it stay like that for 2 hours and then remove it.
2. Peel 2 lemons and then put them in glass jar. Then, add some olive oil over them and close the jar tightly. Keep it like this for two weeks. After that, the oil is ready to be used. All you have to do is to take gauze and dip it in the oil, put it on the sore place and secure it with bandage. Let it stay like that on the feet during the whole night.