The plant that we are going to talk about today is the mulberry herb. It originates from China but it can be found all across the US and the rest of the world.
The herb itself is widely known for its numerous health benefits. Although people grow the tree for its timber and they use the fruit to feed silkworms, the berries of the plant can actually be used to treat some serious health issues such as high blood pressure, diabetes, tumors and high cholesterol.
It also slows down the natural process of aging and hair loss.
By now you’re probably wondering how it works so let’s head into the details.
The herb itself is rich in many vitamins, dietary fibers, organic acids, resins, pectin, beta-carotene and even inverted sugar. Its compounds inhibit the metabolism of sugar in the digestive tract and it gets absorbed into the bloodstream.
Thanks to its anti-inflammatory and antioxidant properties, the white mulberry is efficient in treating inflammation, fever, diarrhea, headaches and tonsillitis. Daily consumption of the herb will also maintain healthy cholesterol levels and prevent cardiovascular issues.
A study done by scientists from the University of Texas has concluded that white mulberry is packed with resveratrol that prevents cancer and heart disease. It also regulates the blood sugar levels and reduces the risk of diabetes and obesity.
With all this in mind, it is safe to assume that White Mulberry herb is one of our Top 10 herbs that are packed with health benefits!