Many people around the world consume soy milk as a substitute of regular milk on regular basis, thinking that they’re making the right choice. However, according to recent studies, soy milk can be extremely harmful to the health and cause a total chaos in the organism.
Down below we have a list of reasons why you should immediately stop consuming soy milk:
- As much as 99% of soy is GMO, making it the most pesticide-rich food.
- Consumption of soy supports the need for vitamin B12 and D.
- It causes vitamin B12 deficiency as a result of an unprocessable compound.
- Soy contains compounds which cause clots and clumped red blood cells.
- The production of soy protein isolate can affect health and cause major health issues.
- Soy is rich in daidzein and genistein – isoflavones which support the development of breast cancer.
- Soy products are packed with phytic acids which inhibit the digestion of iron, copper, magnesium, zinc and calcium.
- Soybeans contain phytoestrogens which affect the function of the endocrine system and can result in infertility.
- Soy foods are high in toxic aluminum which is linked to Alzheimer’s disease as well as kidney and nervous system issues.
- Soybeans also contain anti-nutrients – natural toxins which can affect the menstrual cycle if soy milk is consumed regularly.
According to other studies, the food carrageenan in soy milk causes serious health issues such as ulceration, gastrointestinal inflammation and colon cancer in lab rats.
Experts from the American Diabetes Association have conducted a research that has found a link between insulin and glucose resistance in lab rats.
We strongly advise that you stop consuming soy products in order to stay healthy.