How To Remove Dental Plaque In % Minutes Naturally,Without Going To The Dentist!


You might’ve heard of plaque as the accumulation of food waste in both the internal and external surfaces of the teeth. It is an oral disease that causes bad breath as well as other oral conditions such as sarro – a teeth condition that causes bleeding and halitosis.

Experts are still struggling and trying to find a permanent solution to prevent the growth and development of this teeth plaque, however if they haven’t found a solution, that doesn’t mean there isn’t any and that you can’t do anything about it. There are numerous ways you can prevent and stop the accumulation of these mouth residues and therefore prevent the disease’s progress.

People who smoke, drink lots of coffee and chew gum are most commonly found with dark yellow plates due to the accumulation of nicotine, sugar and other chemical compounds in their teeth.

What is even more concerning is the fact that plaque is considered to be the first phase of what is known as tooth decay and tooth loss.

This is why it is recommended for the average person to visit the dentist every 5-6 months to do their check-up procedure known as deep prophylaxis. This procedure is relatively cheap and it can even last some people for a full year. Most people however have fear of professional mouth and avoid doing this procedure.

If you’re one of those people, we understand the situation you are in and we are willing to help you! In today’s article, we are going to show you two incredible natural remedies that are extremely efficient in removing tooth plaque at home, so you won’t have to go to the dentist.

Remedy #1

Ingredients you’re going to need are:

  • ½ liter of water
  • 60 g of flour nutshell

Preparation method:

In an aluminum container, boil the water and the flour nutshell on low heat until the water reaches boiling point. Let it boil for 10 minutes until you get a paste-y mixture. Use this mixture to brush your teeth for 5 minutes, twice a month.

Remedy #2

Ingredients you’re going to need are:

  • 2 tbsp. of lime juice
  • 2 tbsp. of sunflower seed
  • ½ liter of water

Preparation method:

In an aluminum container, simmer the ingredients on low heat for about 60 minutes and you will get a paste-like mixture. Using this mixture, brush your teeth for 5 minutes, twice a month and it will efficiently keep your teeth protected from tartar and plaque.

Our oral health is of extreme importance since it is our tool for communicating and smiling. We all know how uncomfortable it would be talking, smiling and communicating with damaged, black or yellow teeth.

Tips for better dental health

  • Wash your teeth after every meal for two minutes, and it will greatly improve your oral health.
  • Use a natural and ecological toothpaste since the commercial toothpastes contain chemical substances that are usually too aggressive with our oral pH.
  • It is of high importance to floss every night in order to remove food debris stuck between teeth.
  • Use a natural mouthwash. You can find natural water-diluted mint mouthwashes in natural stores near you.
  • You can schedule an appointment at your dentist for dental cleaning from time to time. This is highly recommended since it will keep you in check and informed with everything concerning your teeth and oral health.



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