Tangerine Crust Against Cough And Throat Pain


        If you are bothered by sore throat or cough, and at home you have tangerines that were not treated with pesticides, then you can use their crust to can make great remedy.

        Here is what you should do if you want to use the bark of tangerine as a remedy. Grind 50 grams of tangerine peel and place it in a jar. Pour a glass of vodka or 40% alcohol over the ground crust. Close the jar and let it stand still for a week in the dark. Take one teaspoon after meals, then consume one teaspoon of honey.

       Here are the rest of tangerines’ great health benefits:

       Consuming mandarins you can achieve vitamin optimum because in 100 grams of this fruit 30 milligrams of vitamin C are contained. This fruit has a small energy value but is rich in fiber, which improves digestion. Mandarins are good for vision and for improving skin’s appearance, and they have also been proven to be a good antioxidant. You can eat them in combination with apples, pears or nuts. If you are a “kitchen-person”, you can make a tangerine sauce, which you can serve with meat or as a salad dressing.


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