The Healing Nature: Thyme

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     Thyme effectively soothes pertussis , and is recommended for respiratory diseases. This plant has remarkable amount of iron, calcium, vitamin A and resins.

     It seems that the ancients knew much more about thyme (Thymus vulgaris) than we do today. Most medicinal part of the herb are leafs, because it has most of the essential oils and tannins, as well as the entire upper half of the plants while in blooming time. The plant, otherwise, the flowering from June to October, and is grown as an ornamental and as honey bearing.

     Greek physician and philosopher Galen considered the most powerful antiseptic thyme in a fight with the most powerful bacteria. The Greeks tied thyme to their clothes when they left their husbands to war, because it was considered a symbol of chivalry. At the end of the day and his name comes from the Greek word thymus, which means brave. Greeks peppered thyme and some types of cheese, add the beverages and smoked meat.

      The ingredient thymol is one among the more important of which has been proven many times that works harder to certain microorganisms and used as a natural antiseptic, cough medicine and bath to relax. Its use is common in respiratory diseases, as has been shown to effectively soothe whooping cough in children and adults.

       It is perfect as an antiseptic because essential oil contains remarkable amounts of thymol and carvacrol. It is interesting that most of the essential oil plant has about 14 hours daytime. Studies have shown that thyme has an enviable amount of iron, calcium, resin, a vitamin especially vitamin A. Because of the pleasant aroma and bactericidal properties, an essential ingredient in many toothpastes. Because, in addition to clean your teeth at the same time strengthens the gums and refreshes breath.

      BATH – To prepare the bath should be boiled hundred grams of dried thyme in a liter of water. Boiled liquid pour into pre-prepared water in a bathtub. Thus prepared bath soothes nerves, and relieves pain in the joints. For painful joints can be prepared and compresses. In the gauze put thyme, all soak in hot water, then put on the sore spot.

      On the other hand, thyme is an excellent condiment for fish and meat, and is also used as a food seasoning and tomato soups. The flavoring substance contained in the essential oil of thyme effectively stimulates the secretion of gastric juices and helps in digestion of food. Besides, if you had a meal instead of the usual coffee, it is better to drink tea from thyme, as you will be so relieved. Tea also improves appetite, relieves anemia, fatigue, cold.

      Thyme is ideally combined with garlic, tomatoes, olives and wine, which represents a good basis for Mediterranean cuisine. Gives the dish a spicy taste but neutralizes fat. This spice does not lose flavor on drying, which is very rewarding in the winter and as a compulsory ingredient in meat products. The oil and wine vinegar also taste better when they added the thyme.

     TEA – Tea made from thyme prepared in two ways – by boiling or cold water. Preparation in boiling water shall be carried out by one tablespoon mixed leaves, flowers and aerial parts of the plant overflows with half a pint of water and allowed to stand for half an hour. After that, the tea strain it and drink. In order to achieve more successful operation it is advisable to drink unsweetened tea, three times a day for half a pint.

     Preparing tea in cold water means that the plant put into soup spoon and poured with half a pint of cold water. Then, the water is heated up to boiling, allowed to stand for half an hour and strain the tea. Drink unsweetened tea three times a day for two deciliter. If someone has a need to sweeten tea, it is desirable to do it with honey.

     COUGH SYRUP – Cough syrup whose main ingredient of incense is a powerful tool of folk medicine. For the preparation used 16 grams of thyme, sage eight grams, eight cloves, one tablespoon cayenne chili, two tablespoons of freshly grated ginger and one tablespoon of honey. All the ingredients put in 900 milliliters of water and cook for about 20 minutes, or until the volume is reduced to about 250 milliliters. Thus saved syrup drink in the morninga spoonful  on an empty stomach.

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