Today we tell you about one way of weight loss, which has caused tremendous global Internet advertising. Probably because of that , because this method really works.
All that will be required, it is – green tea, cinnamon and bay leaf. All three ingredients of this drink perfect burn fat and speed up metabolism.
How to prepare tea for weight loss: Take 800 ml of water, 1 cinnamon stick and 3 bay leaves. To start boil water. Remove from heat and add a little cinnamon stick, 3 bay leaves, level tablespoon of green tea. Cover, and let stand for 15 minutes to rest. Strain.
How to consume: When it comes to metabolism, it is important to know that the best time for the acceleration – early in the morning , immediately after waking up. Drink your first cup of tea on an empty stomach. The second cup you can drink immediately after breakfast. A third – in the evening, just before bedtime. It is sufficient.
Three cups of tea a day – and are sure to lose weight, fat removed especially with “significant” places on the body. The first results are visible after 7 days. It is understood that any attempt to accelerate the metabolism and weight loss should be accompanied by a balanced diet and moderate physical activity.