Use Lemon For Knee Pain. At Home!

here-is-how-to-use-lemon-to-get-rid-of-knee-pain-at-home

Knee pain is a very unpleasant condition which causes great discomfort and can make even the regular daily routines and movements impossible to do.

It can affect people of all age and gender and it is usually a result of arthritis, injury, or simple overwork of the knee. If you experience knee pain suddenly, then you’ve probably injured it or overworked it, and you should see a doctor as soon as possible.

But conventional treatments and medicine isn’t the only thing you can use to treat knee pain. You can use lemon too. It is a highly effective and inexpensive natural way to treat knee pain.

The following remedy will prevent and treat knee pain. It is a must try!

Ingredients you will need:

  • 1 or 2 lemons
  • Sesame oil

Preparation and Use:

Start off by cutting the lemons in small chunks and tie them in a piece of cotton cloth. Dip the cloth in sesame oil and apply it on the knee. Let it act for 10 minutes and repeat this treatment 2 times every day.

To achieve even better results, drink a glass of lukewarm lemon water every morning on an empty stomach. This will improve heart health and prevent additional issues.

Source: www.healthyfoodhouse.com

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