Vanilla Ice Cream Against Stress


         Experts say ice cream affects brain centers that cause happiness in people. In addition, women who eat full-fat dairy products have lower risk of infertility, experts have found. Therefore, it is recommended that they eat ice cream at least twice a week. On the other hand, women who continuously take care of their body weight and consume low fat milk increase the risk of infertility.

        Ice cream greatly affects overall mental health. It affects stress and also eliminates the risk of getting stress related diseases. It has been proven that vanilla ice cream especially affects human’s psyche. This cold dessert gives the same effect on brain centers as listening to your favorite music, the research has showed. This was found by experts from Harvard University of Public Health in Boston by scanning brain waves. Respondents ate vanilla ice cream during the scan.

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